Sweeteners: The not-so-sweet truth

artificial sweeteners - should I eat them?

Sugar is not great for us, we all know that. But what about artificial sweeteners (Ass), so often touted as the benign, “guilt-free” sugar-replacement? At least, that’s what diet drink & processed food manufacturers would have us believe… The calorie-free, guilt-free, “healthy” substitute? Everywhere we look, we’re surrounded by low and zero-calorie foods and soft […]